Frame of Reference Coaching, LLC was founded out of a desire to hold space for women. I recognize the value of a confidential environment for our communities to grow, learn and be inspired.
We all experience what we perceive to be either "positive or negative" events in our lives.
A once believed "negative" event in my life in 2010 almost ended my career in Law Enforcement. I awoke from surgery, that was supposed to be routine, with left sided facial paralysis at the age of 37. I was unable to speak clearly, swallow solid fo
We all experience what we perceive to be either "positive or negative" events in our lives.
A once believed "negative" event in my life in 2010 almost ended my career in Law Enforcement. I awoke from surgery, that was supposed to be routine, with left sided facial paralysis at the age of 37. I was unable to speak clearly, swallow solid food and my left eye was in the "open position" due to the paralysis. I lost over 30 lbs. and had to wear an eye patch with a taped eye lid to prevent blindlness. It was during those 6 months I discovered what I was made of. I experienced some of my darkest hours during that time. With the support of my amazing daughter and several close friends, I was able to dig deep and push forward. I returned back to my career and vowed to take every opportunity shown, and even those not yet seen!
Working on the front lines (13 years in law enforcement and 14 years in the medical field), being a single mom and now as a professionally trained life coach, I have the tools and understanding to help you create the life you imagine with a renewed sense of self. I will help you define your goals, hold you accountable to achieve your de
Working on the front lines (13 years in law enforcement and 14 years in the medical field), being a single mom and now as a professionally trained life coach, I have the tools and understanding to help you create the life you imagine with a renewed sense of self. I will help you define your goals, hold you accountable to achieve your desired outcome and support you in this co-creative process.
The biggest hurdle all humans face is fear. Fear of poverty, criticism, ill health, loss of love, old age, and death. Fears are NOTHING MORE than a state of mind. My commitment to you is to help you identify the fears that are limiting your full potential.
Through this co-creative process, you will discover your passion and purpose!
Life Vision - How would you love your life to be?
Mission Statement - How do you want to contribute to the world?
Are you able to answer these questions? If not, what are you waiting for? Are your actions in alignment with your dreams? The key is ACTION. Committing to the co-creative process with Coaching will put them into motion and set c
Life Vision - How would you love your life to be?
Mission Statement - How do you want to contribute to the world?
Are you able to answer these questions? If not, what are you waiting for? Are your actions in alignment with your dreams? The key is ACTION. Committing to the co-creative process with Coaching will put them into motion and set consistent momentum. I can't wait to see where your life takes you!
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